How Mother Nature helps us fight the flu and viruses: Infuse Oregano & Chamomile tea with honey

There are so many antibacterial, anti-inflammatory properties and viral infection reducers in oregano that have been used since time immemorial. Chamomile on the other side balances off the bitterness of oregano yet strengthens the tea with its own anti-inflammatory and GI soothing properties. And honey of course combats infections among other things.

Tea blend, yields one mug (8ounces). 1 teaspoon of dried oregano, 1 teaspoon of dried chamomile tea, 1 teaspoon of honey. Place oregano and chamomile in an infuser. Add boiled water. Let it sit for 2-5 minutes. Pour into your mug with honey and enjoy!